A Valentine’s Day Wellness Series — Because You Deserve the Love Too
Let’s be real for a second.
Valentine’s Day usually comes with a whole lot of noise, flowers, dinner plans, expectations, and pressure to show up a certain way. And while all of that can be cute, I wanted to do something a little different this year.
I wanted to create space for us.
That’s how my Valentine’s Day Wellness Series was born.
From My Heart, Honestly
If you’re new here, hey boo 🤍 I’m Porshe’ Minor, a small-town Tennessee girl now living and working in Atlanta. I’m a chiropractor, a clinic owner, a creative, and somebody who truly believes that taking care of your body is a form of self-respect.
I spend my days helping people move better, feel better, and heal—and somewhere along the way, I realized we don’t talk enough about how much we need that same care. Especially as Black women.
Why I Created This Series
We do a lot. We carry a lot. And most days, we’re running on fumes without even realizing it.
This Valentine’s Day Wellness Series is my way of saying: pause. Breathe. Check in with yourself.
This series is about:
Moving your body in a way that feels good
Listening to what your body’s been trying to tell you
Letting go of the guilt around rest
Choosing yourself without explaining it
No pressure. No perfection. Just intention.
What You Can Expect
I’m blending what I know as a chiropractor with the lifestyle I live every day. That means wellness that’s realistic, approachable, and rooted in real life, not something else to add to your to-do list.
Throughout the series, you’ll experience:
Gentle, feel-good movement
Simple body awareness and wellness tips
Moments to slow down and reflect
Practices you can actually come back to
Think less, “do more,” and more “tune in.”
Love Looks Different Over Here
Self-love isn’t always cute or aesthetic. Sometimes it’s uncomfortable. Sometimes it’s choosing rest over productivity. Sometimes it’s saying no or finally saying yes to yourself.
Through Porshe’s Perspective, I share my life as it is: style, beauty, travel, wellness, and the real moments in between. This series is just another extension of that truth.
Thank You for Being Here, For Real
What started as me posting outfits on Instagram has grown into a community that continues to inspire me every day. Your support, your messages, and your encouragement mean more than you know.
So thank you for reading, for rocking with me, and for allowing me to share this space with you. My hope is that this Valentine’s Day Wellness Series reminds you that you deserve love, care, and softness, starting with yourself.
Always,
Porshe’
